To improve current understandings of physical Workload (WL) in elite Bandy, ten bandy players were monitored for heart rate (HR) during thirteen matches over one championship season. Participants were divided into five subgroups according to playing position - libero, defender, halves, midfielder and forward. HR measurements were analyzed with two different methods to compute physical WL - (i) percentage of total time spent in different HR zones (HRres) and (ii) WL based on the Edwards method. Also determined was the time spent at HR levels above the lactate threshold (LT). A one-way ANOVA was used for analysis. For WL according to the Edwards method, significant differences (p=0.05) were shown between groups with defenders presenting the highest scores and forwards and liberos the lowest. A significant difference (p=0.05) was found between liberos and halves and the other positions as to how much time they spent in zone 70-80% of HRres. In 91-100% of HRres there was a distinct difference between defenders and the other positions and also forwards differed significantly from liberos, defenders and halves (p=0.05). The libero spent only one percent of the time over the LT, whereas the midfielder spent about 27% of the time over the LT. Overall, defenders showed the greatest WL during a match and liberos the lowest. The practical implications of these findings can help coaches and trainers design training methods specific to each position as well as individualized training sessions for each player in elite bandy.