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Stress och sömn: Upplevd allmän stress och sömn bland hemtjänstpersonal
University of Gävle, Faculty of Health and Occupational Studies, Department of Social Work and Psychology.
2015 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesis
Abstract [sv]

Syftet med föreliggande studie var att studera om det finns en signifikant korrelation mellan stress och sömn bland personalen i fem kommunala hemtjänster, samt om eventuellt samband är åldersberoende. Frågeställningarna var: finns det en signifikant korrelation mellan stress och sömn? Finns det någon skillnad i upplevd stress mellan unga vuxna och äldre vuxna? Påverkar åldern sömnkvalitén? Interagerar ålder, stress och sömn med varandra? En kvantitativ enkätundersökning har utförts då enkäter distribuerades till fem olika kommunala hemtjänster. Undersökningsdeltagarna bestod av 51 respondenter mellan åldrarna 20 till 65 år. Enkäterna bestod av stressenkäten Perceived Stress Scale och sömnenkäten Karolinska Sleep Questionaire. Resultaten visade en signifikant korrelation mellan stress och sömn och mellan stress och sömnindexen. Ingen signifikant korrelation mellan åldersgrupp och sömn, mellan åldersgrupp och sömnindexen och mellan åldersgrupp och stress. Ingen interaktion mellan åldersgrupp, stressgrupp och sömn. Ingen interaktion mellan åldersgrupp, stressgrupp och sömnindexen.

 

Nyckelord: stress, insomni, sömnstörningar, ”rekommenderande antal sovtimmar”, hemtjänst.

Abstract [en]

The aim of the present study was to investigate if there is a significant correlation between stress and sleep among the staff in the five municipal home care services, as well as if the possible relationship is age dependent. The questions were: is there a significant correlation between stress and sleep? Is there any difference in perceived stress between young adults and older adults? Do age affects the sleep quality? Interacts age, stress and sleep with each other? A quantitative survey has been carried out were the questionnaires were distributed to five different municipal care services. Study participants consisted of 51 respondents between the ages 20 to 65 years. The surveys consisted of stress survey Perceived Stress Scale and sleep questionnaire Karolinska Sleep Questionaire. The results showed a significant correlation between stress and sleep and between stress and sleep indices. No significant correlation between age group and sleep, between age group and sleep indices and between age group and stress. No interaction between age group, stress group and sleep. No interaction between age group, stress group and sleep indices. 

Title: Stress and sleep – Perceived general stress and sleep among home care workers.

Keywords: stress, insomnia, sleep disorders, "recommendatory number of sleeping hours", home care workers.

Place, publisher, year, edition, pages
2015. , 33 p.
National Category
Humanities
Identifiers
URN: urn:nbn:se:hig:diva-20208Archive number: PSC-2915-13OAI: oai:DiVA.org:hig-20208DiVA: diva2:851446
Subject / course
Psychology
Presentation
2015-09-04, 17:14 (Swedish)
Supervisors
Examiners
Available from: 2015-09-07 Created: 2015-09-04 Last updated: 2015-09-07Bibliographically approved

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CiteExportLink to record
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Citation style
  • apa
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  • ieee
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